Wednesday, November 30, 2011

Chicken with some greens

Add a tablespoon of olive oil and heat up your skillet on med/high heat

Add
Red bell bepper, chopped
Green onions, chopped
1/2 garlic clove, chopped


Cook veggies for a few minutes

Add chicken, organic, cut into bite size pieces

Cook chicken until golden brown one size, then flip


As the veggies become soft, move them to the outside of the skillet

Add shaved carrots the last 2-3 minutes of cooking (I learned adding them too early=black carrots)

Prepare your plate with leaves of Romaine lettuce and fresh spinach

Add your cooked chicken and veggies to the leafy greens.

Add your favorite salad dressing (preferably one without lots of sugar and additives).
We've been using raspberry balsamic vinegar lately.  It has a kick to it, but tte sweet raspberry juice helps to balance out the vinegar.



Enjoy!

1 comment:

  1. Rachael - you have become so domestic!! I'm impressed!
    Paige

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