We were inspired to start juicing veggies and fruit after watching Fat, Sick, and Nearly Dead. Now, let's face it, it would be healthier just to eat all your veggies. However, the thought of eating a beet, fennel, and kale...well, I just have never imagined eating any of those items! We bought our Cusinart juicer at a local Sam's club for 99 dollars. To me, it was worth it!
Here is one of our juicing recipes we threw together today for lunch.
Two handful of red grapes
4 medium/large carrots
1 large beet
2 small green apples
Handful of fresh spinach
Two handfuls of kale
Two handfuls of swiss chard
Half a fennel bulb
Fresh ingredients before juicing.
Stir with a spoon.
Result: One delicious drink full of micronutritents.
Caution: the beet juice does stain.
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